Potatoes Are Versatile Vegetable
History of potatoes The potato is native to the cold mountainous regions of Peru. The earliest evidence dates them back to 2,500 BC. Potatoes are a cool weather crop, growing in climates too cold for grains, making them extreme
PINEAPPLES

like a cold fresh glass of ripened pineapple juice in crushed ice. Find a quiet comfortable corner in your home and close your eyes. You will begin to hear the waves of the ocean lapping on the powdered, white shoreline
Foods That Act as Medicines
 Synopsis: This writing discusses an effective proprietary product that is very effective in treating many diseases, including cancer. The title "nutraceutical" is a combination of "nutritional" and "pharmaceutical" and refers
The Nutrition In English Walnuts
Walnuts A person would not ordinarily think about these things, but, there are so many varieties of walnuts that they are numbered instead of named. They are developed by budding and grafting from promising specimens as judged

Essential Oils And Fats In Our Diet
Excerpt from the Classic Health Book: Maintaining Health Oils and fats are the most concentrated foods we have.Weight for weight, they contain more than twice as much fuel or energy value as any other food. Taken in moderatio
The Butter vs Margarine War
Butter verses Margarine How and When to be Your Own Doctor Margarine is almost indigestible, chemically very much like shortening–an artificially saturated or hydrogenated vegetable fat. Hydrogenated fats can't be properly
Brussels Sprouts
Over 5,000 years ago, Brussels sprouts were prescribed by ancient Chinese doctors as a treatment for a wide variety of illnesses. They are believed to have originated in the area of Iran, Pakistan and Afghanistan. Brussels Sprouts
Beef
What Happens to the Udders? WARNING: This article portrays how animals go from farm to dinner plate, and the squeamish might find it distressing. I woke up in the middle of the night after dreaming about cows dangling from
Basmati Rice
Basmati rice was first discovered in the foothills of the Himalayan Mountains. It is produced in India, Pakistan, and in south western United states. The most aromatic are from India and Pakistan. In Hindu, 'basmati' means fragran