Now what: If you believe you are pregnant, seek medical or midwifery advice to confirm pregnancy and discuss your pregnancy plans.If you are taking prescription medications, notify your health care provider immediately that you are pregnant to seek advice about your medication. While you are waiting for your appointment, start taking a daily multivitamin which has at least 400 micrograms of folic acid in it to prevent congenital abnormalities. Take adequate mineral supplements to prevent pregnancy complications. Eat good nutritious food and make sure you increase your protein intake. Stop all alcohol intake and stop smoking cigarettes or drastically reduce, your baby’s life depends on you. Also see medical or midwifery advice if you are not pregnant and you menstrual period does not come within the next month as you may have an underlying medical condition. Pregnancy Statistics: 65% of all pregnancies are unplanned. 25% of all pregnancies ends in a miscarriage. 25% of women choose to terminate their pregnancy. Finding out you are pregnant can be a very welcoming experience in your life or it can also be a time of tremendous stress for you. My book "Birth, A Conscious Choice" offers amazing insights and comfort into pregnancy, miscarriage, adoption and termination of pregnancy. It is not just for pregnant women but for anyone who has had an issue with their mother or a pregnancy related trauma. For pregnancy products, pregnancy one on one coaching and pregnancy information view |